Weigh In record (no journal entry) for 09 January 2022
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83 kg
Lost so far: 3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1864 kcal
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Fat: 80.75g | Prot: 94.70g | Carbs: 186.46g.
Breakfast: Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. Lunch: Морковь по-Корейски, Хлебопек Хлеб Тостовый, Окей Свинина Шея, ВкусВилл Сырники Домашний Рецепт. Dinner: Тефтели Куриные, Макароны Отварные. more...
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Gaining 0.2 kg a Week
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sankina31's Weight History
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