Weigh In record (no journal entry) for 09 January 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1299 kcal
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Fat: 54.06g | Prot: 23.50g | Carbs: 201.92g.
Breakfast: Tâmaras Medjool, Mamão, Cappuccino, Farelo de Aveia. Lunch: Azeitonas Pretas, Pepino (com Casca), Tomates, Grão-de-Bico Seco Cozido, Azeite de Oliva, Cebolas. Dinner: MID Suco Mid, Repolho-Roxo, Azeite de Oliva, Cebolas, Tomates, Pepino (com Casca). Snacks/Other: Nestlé Prestígio Mini (19g), Tâmaras Medjool. more...
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Losing 2.8 kg a Week
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Angela Soncini's Weight History
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