Weigh In record (no journal entry) for 09 January 2022
|
80.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
669 kcal
|
Fat: 42.13g | Prot: 63.01g | Carbs: 149.57g.
Lunch: Chicken Licken Hot Wings, Avocados , Woolworths Multiseed Bread. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brenda909's Weight History
|