Weigh In record (no journal entry) for 17 May 2014
|
68.2 kg
Lost so far: 1.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 18.00g | Prot: 37.00g | Carbs: 56.00g.
Breakfast: Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, omega 3 Eggs, Quaker Old Fashioned Oats. Snacks/Other: Quest Chocolate Peanut Butter Protein Bar. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hunterrider's Weight History
|