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Pazar 9 Ocak Sabah Aç Karnına -
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79 kg
Lost so far: 26.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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937 kcal
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Fat: 29.77g | Prot: 44.90g | Carbs: 119.76g.
Breakfast: Siyah Zeytin, La Lorraine Tombul Ekmek, Beşler Hünkar Piliç Isıl İşlem Görmüş Sucuk, Coşkun Yumurta Yumurta, Sütaş Süzme Form . more...
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Gaining 0.8 kg a Week
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zmeysage's Weight History
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