Weigh In record (no journal entry) for 09 January 2022
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68.4 kg
Lost so far: 5.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1439 kcal
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Fat: 51.94g | Prot: 75.20g | Carbs: 168.84g.
Breakfast: Playadito Yerba Mate, Manzana. Lunch: La Salteña Tarta Pascualina , Tomates, Huevo, Paladini Jamón Cocido, Queso Fresco. Snacks/Other: Queso Fresco. more...
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Gaining 4.2 kg a Week
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ferchuusantillan15's Weight History
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