Weigh In record (no journal entry) for 09 January 2022
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104.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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266 kcal
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Fat: 19.11g | Prot: 13.46g | Carbs: 10.82g.
Breakfast: Омлет с овощами. more...
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steady weight
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