Weigh In record (no journal entry) for 04 April 2011
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87.2 kg
Lost so far: 15.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 11.29g | Prot: 22.70g | Carbs: 4.76g.
Lunch: Balsamic Vinegar, Cos or Romaine Lettuce, Broiled or Baked Pork Chop. more...
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Losing 2.9 kg a Week
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jacob1642's Weight History
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