Ladyrede's Journal, 09 Jan 22

Weigh In record (no journal entry) for 09 January 2022
85.4 kg Lost so far: 21.8 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2022:
817 kcal Fat: 43.27g | Prot: 55.28g | Carbs: 49.82g.   Breakfast: Torta de Sardinha. Lunch: Entrevero. Dinner: Macarrão com Molho de Carne. more...
Losing 2.1 kg a Week



     
 

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Ladyrede's Weight History


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