Weigh In record (no journal entry) for 09 January 2022
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1343 kcal
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Fat: 43.08g | Prot: 96.75g | Carbs: 140.53g.
Breakfast: Pão de Leite, Ovo, Tirolez Creme de Ricota Light, Pão Francês. Lunch: Brasil Cacau Trufa Ovomaltine, Sadia Filé de Peito de Frango, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Tirolez Creme de Ricota Light, Sadia Filé de Peito, Pão Francês. more...
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Gaining 0.5 kg a Week
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Leya Kadyne's Weight History
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