Weigh In record (no journal entry) for 09 January 2022
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85.1 kg
Lost so far: 12.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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746 kcal
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Fat: 26.92g | Prot: 18.10g | Carbs: 107.14g.
Breakfast: Конфета, Нескафе Кофе 3В1. Lunch: Макдоналдс Соус Сладкий Чили, Макдоналдс Картофель Фри (Маленькая), Макдоналдс Филе-О-Фиш. more...
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Losing 2.5 kg a Week
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Alivita_'s Weight History
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