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A alguien más le resulta IMPOSIBLE perder volumen de piernas?? Me tienen hasta el moño.
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72.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1002 kcal
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Fat: 40.92g | Prot: 45.80g | Carbs: 109.39g.
Breakfast: Chucherías, Gullón Vitalday Maiz, Alipende Jamón Cocido Extra. Lunch: Maheso Porras Churros XXL, RAM Chocolate a la Taza. Dinner: García Baquero Queso Semicurado, Espinacas, Tomates Rojos, Huevo, Huevo. Snacks/Other: Chucherías, MisterCorn Kikos. more...
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1843 kcal
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Exercise:
Walking (slow) - 3/kph - 6 minutes, Squats (Legs) - 5 minutes, Resting - 17 hours and 49 minutes, Sleeping - 6 hours. more...
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steady weight
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