Weigh In record (no journal entry) for 09 January 2022
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50.4 kg
Lost so far: 0.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1666 kcal
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Fat: 75.54g | Prot: 49.77g | Carbs: 224.10g.
Breakfast: Sicam Confiture, Delice Creme Fraiche, Maman Mia Pain de Miel Complet , Cafe Con Leche (with Sugar). Lunch: Oerlemans Salade de Quinoa Surgelé, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Président Fromage, Maman Mia Pain de Miel Complet . Snacks/Other: Tangerine, Misura Biscottes. more...
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Gaining 0.1 kg a Week
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vegiiess's Weight History
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