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😐
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57.6 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1571 kcal
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Fat: 33.66g | Prot: 130.03g | Carbs: 182.75g.
Breakfast: Myllyn Paras Kaurahiutale, Rainbow Rasvaton Raejuusto 0,2%, Valio Sokeroimaton Mansikka Keitto, Kotimaista Laktoositon Kevytmaitojuoma. Lunch: KYCKLING soppa. Dinner: Felix Kevyt Thousand Island Salaattikastike, KYCKLING potatislåda. Snacks/Other: Atria Kevyt 5% Kalkkunanakki, Valio Oltermanni 17%, Kallen Mätitahna, HK Ohuen Ohut Ultrakevyt Meetvursti 9% (2,5g), Becel Original, Oululainen Reissumies Tosi Ohut, Z GLASS proteinpulver, Annas Pipari, Fazer Minis Kaura-Riisimurot, Arla Rasvaton Jogurtti Vadelma-Vanilja, Fazer Viisi Viljaa Paahtoleipä, Kallen Mätitahna, Valio Aamupala 5%, Päron. more...
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Gaining 0.4 kg a Week
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nenaterese's Weight History
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