Weigh In record (no journal entry) for 17 May 2014
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121.5 kg
Lost so far: 2.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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2946 kcal
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Fat: 136.77g | Prot: 90.12g | Carbs: 329.11g.
Breakfast: Kokt Ägg, BOB Frukost Marmelad, Kaffe med Mjölk, Pågen Fina, Fjällbrynt Messmör , Bregott Mellan, Wasa Sport Knäckebröd. Lunch: Kungsörnen Gammaldags Ideal Makaroner, Köttfärssås. Dinner: Lättöl, Bacon, Torsk, Grönsallad med Blandade Grönsaker, Blå Band Hollandaisesås, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Olw Grill Chips, Olw Ostbågar, Marabou Schweizernöt. more...
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Losing 0.3 kg a Week
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