Weigh In record (no journal entry) for 09 January 2022
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111.9 kg
Lost so far: 7.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1614 kcal
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Fat: 35.61g | Prot: 137.88g | Carbs: 182.17g.
Breakfast: Iglo Basilikum, Balsamico, Lidl Dattelcherrytomaten, Gut & Günstig Mozzarella. Dinner: Gut & Günstig Hähnchenbrust Filet Gebraten, Weißer Reis (Langkorn), Karotten. Snacks/Other: Hühnerbrühe, Hühnerbrühe, BioBio Soja Vanille Drink, Kaffee. more...
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Gaining 0.1 kg a Week
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cinderella apfelbaum's Weight History
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