Weigh In record (no journal entry) for 09 January 2022
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69.8 kg
Lost so far: 36.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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558 kcal
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Fat: 23.62g | Prot: 28.87g | Carbs: 57.06g.
Breakfast: Простоквашино Молоко 2,5%, Рот Фронт Вафельная Конфета Коровка, Котлета Куриная, Запеченный Картофель. more...
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Losing 0.7 kg a Week
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MilaMak69's Weight History
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