Weigh In record (no journal entry) for 09 January 2022
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72.7 kg
Lost so far: 3.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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313 kcal
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Fat: 17.76g | Prot: 27.14g | Carbs: 10.23g.
Breakfast: Яйцо Всмятку, Огурец (с Кожурой), Сыр Адыгейский, Гастроном Ветчина с Индейкой. more...
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Gaining 2.1 kg a Week
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alisalina's Weight History
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