Weigh In record (no journal entry) for 09 January 2022
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100.4 kg
Lost so far: 17.5 kg.
Still to go: 52.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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943 kcal
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Fat: 28.40g | Prot: 26.86g | Carbs: 145.34g.
Breakfast: Greenfield Зеленый Чай, Карат Сыр Плавленный Шоколадный, Каша Пшенная на Молоке. Lunch: Яблочное Пюре Несладкое, Свежевыжатый Яблочный Сок, Обычные Блины. more...
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Gaining 1.4 kg a Week
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Худейка228's Weight History
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