Weigh In record (no journal entry) for 07 January 2022
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84 kg
Lost so far: 8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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775 kcal
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Fat: 32.10g | Prot: 60.00g | Carbs: 59.34g.
Breakfast: Большая Кружка Молоко 2,5%, Савушкин Продукт Творог Зернистый 5%. Lunch: Макдоналдс Салат Овощной (без Заправки), Макфа Макароны Отварные, Домоседка Филе Грудки Куриное. Snacks/Other: Коркунов Конфета. more...
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steady weight
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Romashka)))'s Weight History
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