Weigh In record (no journal entry) for 09 January 2022
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67.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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962 kcal
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Fat: 43.89g | Prot: 52.13g | Carbs: 87.23g.
Breakfast: Kaffee mit Milch, REWE Apfel, Lindenhof Gouda, Harry Körner Balance Toast. Dinner: Rote Zwiebeln, Gurke (mit Schale), Gut & Günstig Mozzarella , REWE Getrocknete Tomaten in Öl, REWE Weiße Bohnen. more...
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Losing 0.4 kg a Week
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LemonAvocado's Weight History
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