Weigh In record (no journal entry) for 09 January 2022
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64.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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761 kcal
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Fat: 37.60g | Prot: 68.94g | Carbs: 18.70g.
Breakfast: Ашан Шашлык Куриный, Яйцо-Пашот. Lunch: FITKIT Protein Cake Double Chocolate, Bonfesto Моцарелла (Шарик). more...
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Losing 4.9 kg a Week
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sonya15102019's Weight History
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