Weigh In record (no journal entry) for 09 January 2022
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57.5 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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581 kcal
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Fat: 16.15g | Prot: 43.48g | Carbs: 67.32g.
Breakfast: Простоквашино Молоко Отборное От 3,4% до 4,5%, Дикси Банан, Окей Миндаль Жареный, С.Пудовъ Мука Рисовая, ВкусВилл Яйцо Куриное, Савушкин Продукт Teos Йогурт Греческий 2%, Простоквашино Творог 2%. more...
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Losing 5.6 kg a Week
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IraBel2305's Weight History
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