Weigh In record (no journal entry) for 09 January 2022
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80.9 kg
Lost so far: 23.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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128 kcal
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Fat: 5.42g | Prot: 5.83g | Carbs: 14.29g.
Breakfast: Кофе с Молоком и Сахаром, Савушкин Сыр Пошехонский 45%. more...
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Gaining 2.0 kg a Week
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