Weigh In record (no journal entry) for 09 January 2022
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74 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1010 kcal
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Fat: 67.36g | Prot: 80.52g | Carbs: 18.54g.
Breakfast: Творог 9%, Курица Вареная, Яйцо, Перловка Отварная. Lunch: Мегамарт Сыр Твороженный 60. Dinner: Растительное Масло. more...
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Gaining 0.6 kg a Week
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demenochca's Weight History
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