Weigh In record (no journal entry) for 09 January 2022
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64 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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312 kcal
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Fat: 16.99g | Prot: 22.35g | Carbs: 17.08g.
Breakfast: Лакомства для Здоровья Мелисса и Клубника, Плеза Льняная Каша, Творог 9%, Now Foods Псиллиум. Lunch: Кето-хлеб, Город Сад Куриная Грудка Су-Вид. more...
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steady weight
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Elenad2507's Weight History
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