Weigh In record (no journal entry) for 09 January 2022
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82.6 kg
Lost so far: 10.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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746 kcal
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Fat: 23.46g | Prot: 94.41g | Carbs: 38.00g.
Breakfast: Савушкин Продукт Молоко 1,5%, Herbalife Протеиновый Коктейль Формула 1 Ваниль. Lunch: Европа Хачапури Пп. Dinner: Кета. more...
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Gaining 0.4 kg a Week
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Allanail's Weight History
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