Weigh In record (no journal entry) for 08 January 2022
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59 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1744 kcal
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Fat: 57.30g | Prot: 48.72g | Carbs: 257.08g.
Breakfast: Banana Nanica, Café com Açúcar, Ovo Frito. Lunch: Marba Mortadela Tradicional, Açúcar, Farinha de Mandioca, Mega Matte Mega Açaí. Dinner: Molho Vinagrete, Peixe Empanado Frito, KFC Farofa, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). more...
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1012 kcal
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Exercise:
Bathing - 10 minutes, Hiking - 20 minutes, Working - 7 hours, Apple Health - 16 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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clévia 88's Weight History
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