Weigh In record (no journal entry) for 17 May 2014
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81.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 72.34g | Prot: 53.82g | Carbs: 166.75g.
Breakfast: Zeytin, Haşlanmış Yumurta, Nutella Nutella, Sütaş Kaşar Peyniri, Fındık, Sigara Böreği, Kaymak, Kayısı Reçeli ve Konserveleri, Beyaz Peynir, Kepekli Ekmek, Eti Form Kepekli Bisküvi. Lunch: Çilek, Sade Yoğurt. Dinner: Beyaz Peynir, Spagetti, Dondurma. more...
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Losing 1.8 kg a Week
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mctorunlar's Weight History
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