Weigh In record (no journal entry) for 08 January 2022
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66 kg
Lost so far: 7.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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987 kcal
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Fat: 32.54g | Prot: 56.10g | Carbs: 118.63g.
Breakfast: Café com Leite Integral, Pão de Leite. Lunch: Bisteca de Porco Grelhada, Baião de Dois. more...
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Gaining 0.1 kg a Week
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malia1108's Weight History
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