Weigh In record (no journal entry) for 08 January 2022
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38 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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2978 kcal
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Fat: 85.56g | Prot: 87.09g | Carbs: 459.00g.
Breakfast: Манная Каша на Молоке. Lunch: McDonald's Пирожок с Вишней, Наш Сік Яблочный Сок, McDonald's Картошка Фри Маленькая, McDonald's Чизбургер. Dinner: La Pasta Макароны с Твердых Сортов Пшеницы, Котлета Куриная, Суп с Фрикадельками, Хлеб. Snacks/Other: Гранат, Chupa Chups Чупа Чупс, Яблоко, Milka Молочный Шоколад. more...
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Gaining 6.3 kg a Week
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artem_ 11's Weight History
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