Weigh In record (no journal entry) for 08 January 2022
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118.9 kg
Lost so far: 31.2 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1183 kcal
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Fat: 61.11g | Prot: 66.33g | Carbs: 93.97g.
Lunch: Torresmo, Hortifruti Manga Tommy, Chuchu Cozido, Seara Linguiça Toscana, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Café, Campo da Serra Requeijão de Corte, Lichia, Uvas. more...
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Losing 1.8 kg a Week
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Miriã Priscila's Weight History
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