Weigh In record (no journal entry) for 08 January 2022
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91.2 kg
Lost so far: 23.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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546 kcal
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Fat: 15.38g | Prot: 32.79g | Carbs: 69.42g.
Breakfast: Suco Detox, Brasfrut Polpa de Maracujá. Lunch: Antarctica Guaraná, Carne Moída Refogada, Arroz Parboilizado Cozido. Dinner: Acém Cozido, Macarrão Alho e Óleo. more...
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Losing 1.4 kg a Week
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Carolina Ribeiro 1985's Weight History
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