Weigh In record (no journal entry) for 08 January 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1132 kcal
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Fat: 22.77g | Prot: 50.87g | Carbs: 194.58g.
Breakfast: Mel, Geléia (Todos os Sabores), Farelo de Aveia. Lunch: Cebolas, Azeite de Oliva, Coqueiro Atum Ralado Ao Natural. Dinner: Miojo. Snacks/Other: Mel, Geléia (Todos os Sabores). more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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