Weigh In record (no journal entry) for 08 January 2022
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50.2 kg
Lost so far: 7.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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860 kcal
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Fat: 28.20g | Prot: 36.10g | Carbs: 119.30g.
Breakfast: Alpro Amandelmelk Ongezoet, Kellogg's Honey Loops. Dinner: Hello Fresh Traditionele Shakshuka met Ei en Geitenkaas. more...
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Gaining 1.4 kg a Week
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verstraetenf's Weight History
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