Weigh In record (no journal entry) for 08 January 2022
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85.7 kg
Lost so far: 21.5 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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403 kcal
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Fat: 20.73g | Prot: 19.99g | Carbs: 32.28g.
Breakfast: Ovo Cozido. Lunch: Panqueca de Carne Moída. more...
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Losing 3.5 kg a Week
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Ladyrede's Weight History
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