Sarah Monica Aulia's Journal, 08 Jan 22

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Weigh In record (no journal entry) for 08 January 2022

71 kg Lost so far: 2.3 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2022:

1176 kcal

Fat: 61.03g | Prot: 96.07g | Carbs: 60.58g. Breakfast: Buncis, Telur Rebus. Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tumis Buncis, Daging Sapi Top Sirloin (Diiris Hingga 0.3 cm Lemak). Dinner: Nasi Putih, Daging Sapi. more...

3545 kcal

Exercise: Walking (slow) - 3/kph - 23 hours and 35 minutes, Sleeping - 25 minutes. more...

Losing 0.0 kg a Week

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Sarah Monica Aulia's Weight History

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Sarah Monica Aulia's Journal, 08 Jan 22

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Sarah Monica Aulia's Weight History