Weigh In record (no journal entry) for 08 January 2022
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47.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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757 kcal
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Fat: 24.65g | Prot: 39.57g | Carbs: 91.90g.
Breakfast: Куриные Грудки (Жареные). Lunch: Monster Black Monster Mango Loco. Dinner: Сыр Российский, Формула Хлеба Хлеб Чёрный. more...
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Losing 5.6 kg a Week
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૮ ’• ˕ •` ა's Weight History
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