Weigh In record (no journal entry) for 08 January 2022
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60 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1242 kcal
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Fat: 41.68g | Prot: 65.35g | Carbs: 130.44g.
Breakfast: Brown Sugar , Espresso Coffee, Milk, Brown Sugar , Espresso Coffee, Milk. Lunch: Yakub Скариди Джар. Dinner: Potato French Fries, Kfm Пастърма, Маджаров Краве Сирене, Red Table Wine , Lidl Hummus, Clean Label Живена Със Семена, Avocado, Cherry Tomatoes, Spinach . Snacks/Other: Sweet or Dark Chocolate, Milk, Honey , Tea (Brewed) , Banana. more...
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Losing 0.2 kg a Week
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MiglenaK's Weight History
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