Weigh In record (no journal entry) for 04 April 2011
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74.6 kg
Lost so far: 13.0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 59.32g | Prot: 48.40g | Carbs: 265.58g.
Breakfast: orange, banana. Lunch: Pesto with Fresh Basil, Broccoli Bites with Cheese, Whole Wheat Couscous. Dinner: Quinoa and Vegetable Soup, Light or Lite Cream Cheese, 12 Grain Bagel. Snacks/Other: Milk Chocolate Candies, orange, blueberries. more...
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Losing 4.4 kg a Week
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tired2bfat's Weight History
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