Weigh In record (no journal entry) for 08 January 2022
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83.1 kg
Lost so far: 43.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1584 kcal
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Fat: 82.85g | Prot: 53.11g | Carbs: 154.10g.
Lunch: Schokoladenstückchen, Bofrost Grießnockerln. Dinner: Gekochtes Ei, Chicken Nuggets, Butter, Aldi Laugensemmel, Parma Parmaschinken, Aldi Kochschinken, McDonald's Pommes Frites (Mittel), Mondo Italiano Tartufo, REWE Rügenwalder Teewurst Fein, Lidl Weltmeisterbrötchen . more...
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Losing 2.8 kg a Week
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FordPrefect16's Weight History
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