Weigh In record (no journal entry) for 08 January 2022
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46.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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458 kcal
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Fat: 3.52g | Prot: 15.06g | Carbs: 99.01g.
Breakfast: Namet Hindi Füme. Dinner: Ayva, Muz. Snacks/Other: Bal, Mis Light Yoğurt , Yağsız Patlamış Mısır. more...
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Losing 4.3 kg a Week
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someoneistryingtobeskinny's Weight History
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