Weigh In record (no journal entry) for 08 January 2022
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74.2 kg
Lost so far: 9.6 kg.
Still to go: 74.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1012 kcal
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Fat: 43.12g | Prot: 52.22g | Carbs: 108.97g.
Breakfast: Banana Nanica. Lunch: Portão de Cambuí Doce de Leite em Tablete, Salada de Frango, Macarrão Integral Cozido. Dinner: Swift Caldo de Feijão com Bacon. Snacks/Other: Cuida Bem Cocada, Pão de Forma, Ovo. more...
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Gaining 0.4 kg a Week
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TamyresAraaujo's Weight History
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