Weigh In record (no journal entry) for 08 January 2022
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59.9 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1973 kcal
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Fat: 60.78g | Prot: 110.10g | Carbs: 228.68g.
Breakfast: 스타벅스 (Starbucks) 부드러운 생크림 카스텔라, 바나나. Lunch: 인절미, 파리바게트 건강한 크랩 샐러드랩, 닭볶음탕. Dinner: 바르닭 안심 오리지널, 러브잇 닭가슴살 장조림 버터밥, 연어. Snacks/Other: 대상 맛소금 팝콘, 라라스윗 쿠키앤크림. more...
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Losing 4.3 kg a Week
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Willingnessto's Weight History
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