Weigh In record (no journal entry) for 08 January 2022
|
70.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
1169 kcal
|
Fat: 65.84g | Prot: 26.77g | Carbs: 139.36g.
Breakfast: Сушки. Lunch: Седьмой континент Хурма. Dinner: Семечки. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alena.vschivckova's Weight History
|