Weigh In record (no journal entry) for 08 January 2022
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53.1 kg
Lost so far: 15.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1332 kcal
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Fat: 34.36g | Prot: 42.00g | Carbs: 213.66g.
Lunch: Бахетле Пирог Чародейка. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Лента Яблоко, Жизнь Март Гирос с Курицей. more...
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Gaining 0.7 kg a Week
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