Weigh In record (no journal entry) for 08 January 2022
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69.1 kg
Lost so far: 30.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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688 kcal
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Fat: 17.60g | Prot: 21.02g | Carbs: 119.81g.
Breakfast: Чай с Лимоном и Сахаром, Чай с Сахаром, Кефир 2,5%, Красные Яблоки, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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valeriayurievna19's Weight History
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