Weigh In record (no journal entry) for 08 January 2022
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107.7 kg
Lost so far: 43.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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946 kcal
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Fat: 36.15g | Prot: 53.01g | Carbs: 99.72g.
Breakfast: Grünländer Mild & Nussig , Milram Frühlingsquark Activ, Terra Nova Sesam-Brötchen , Kaffee mit Milch. Lunch: Schwip Schwap Cola + Orange ohne Zucker , Edeka Kopfsalat , Milbona Milch 3,5%, Rote Zwiebeln, TiP Heringsfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Milbona Skyr Erdbeere, Zwiebeln, Géramont Géramont mit Joghurt, Milram Frühlingsquark Activ, Vollkornbrot. more...
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Losing 4.9 kg a Week
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Rasende Biene's Weight History
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