Weigh In record (no journal entry) for 08 January 2022
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57.1 kg
Lost so far: 26.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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368 kcal
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Fat: 16.98g | Prot: 28.42g | Carbs: 22.27g.
Breakfast: Froiz Mermelada Fresa sin Azucar, Hacendado Mantequilla sin Sal, Hacendado Pan de Fibra y Sésamo . Lunch: Tomates, Primaflor Lechuga Iceberg, Hacendado Hamburguesa de Pollo de Campo Gruesa. more...
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steady weight
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