Weigh In record (no journal entry) for 08 January 2022
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51.1 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1420 kcal
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Fat: 96.56g | Prot: 73.08g | Carbs: 62.30g.
Breakfast: AH Diepvries Frambozen, Gekookt Ei, Casa Azzurra Mascarpone, Campina Biologische Volle Yoghurt, AH Paranoten Ongebrand. Lunch: Beemster Oude Kaas 48+, Leev Biologische Low Carb Crackers Lijnzaad, Boter. Dinner: Courgette, AH Trostomaten, Uien, AH Varkens Chipolata Worstjes, AH Oranje Paprika , Aubergine. Snacks/Other: Bonbon. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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